What arises within when you quiet yourself from speaking?
Join us in the most beautiful retreat setting – Silent retreat in Finland – Kadermo island.
When you dedicate a whole week for your own healing, self-inquiry, meditation, yoga, energetic body movement, breathwork, soundhealing and most of all absolutely unique and beautiful Finnish nature in its lightfull nights especially experiencing it all in Silent retreat in Finland, Kadermo island.
Silence is such a beautiful, bright mirror that reflects back to you all of you. You learn to know yourself deeper. Love yourself back to Source.
We absolutely love opening silent loving space for souls, who are seeking a way back home within their hearts and want to shine their divine gifts.
We combine mystical and mysterious soundhealing and breathwork with non-dual teachings and meditation without forgetting humanness.
We release suffering, painful thinking, looking for answers outside of yourself…you name it!
At the core there’s some kind of misperception of reality and separated self from life itself. This creates a constant feeling of lack. So driving force within often is to find fulfilment from outside of yourself. Now it is time to really look within 180 degrees.
We welcome everything and no longer resist anything.
We allow all suppressions to come into surface in moment to moment experience as we dive deeper in silence like a gentle embrace within our own hearts. In there you will find a newfound peace, freedom and love towards yourself.
We practice how not to identify with our emotions, thoughts, feelings, sensations -but we allow them all be as they are without pressing anything down. We don’t want to create new programs into our bodies… We open up more and more to our sensitiveness. Awaken from the dream we have created and learned through our history and explore together new Earth selflessly.
We will embrace you with love. We will lovingly open up awareness to realizations that will free us. Self-inquiry that truly heals you without causing conflicts within between humanness and absolute truths. We are very cautious of this and understand the process of embodiment as well as respect everyones path as a beautiful unique expression of Divine.
Our Silent retreats are deeply mystical as well as very grounding. We will offer many opportunities for deep healing sessions especially through sound transmissions.
We will bring so many healing instruments with us – Gongs, Crystal bowls, Tibetan singing bowls, native flutes, chimes, shamanic drums, crystal harp and pyramids, crystal didgeridoo and most of all our own voices.
We will be facilitating breathwork session that allow you to let go all stagnant energies in mind-body complex. It may take you into very deep journey. We will always listen to groups needs and gently guide you into transformation.
Morning Yoga sessions will be so much love to your sweet body and deep self discovery as well as opening up in a new way.
You will enjoy vegetarian meals 3 times a day. We will have amazing Indian chef cooking for us. There will be pure spring water from the ground that we will be enjoying, what a treat!
You may swim, walk and just purely enjoy the islands energies everyday. We will have heated sauna every other day.
Island is very unique and sacred place where our friend Stefan has been leading Ashtanga Yoga retreats for 30years. He has taken care of his place with love and you can feel it in the air. You will experience exquisite nature around surrounded by Baltic sea. Check out his website: https://www.kadermo.fi
Open up for your freedom with us and realize deep within who you truly are and hold yourself in love.
We have been facilitating silent retreats for 4 years now together and have combined holistic way of facilitating a retreat.
People have experienced deep home coming into their hearts, empowerment, healing their traumas, cleansing mind-body complex, embodiment of who they are, new experience of their body through transformational Yoga and refreshment for their meditations as well as opening up in a whole new way.
So many miracles and magic is available, no limits of opening up as awareness.
This is possibility for yourself to know yourself deeper on the island of love. When loving people gather together in a name of seeking truth, truly we can be so much more together.
Here’s how our days look like in silent retreat
FRIDAY 7.6
Arrival to island. Boat will pick you up from harbor at 5.30pm
Accomodation
6.30 pm Supper
8pm Welcome circle and relaxing sound bath
SATURDAY 8.6
7.30 am Morning Yoga & meditation
9.30 am Breakfast
10.30am Sharing circle what arises and time to dive into silence
12pm herbal tea
12.15pm Breathe&Release
1.30pm Lunch
3.30pm Soundhealing and meditation
6pm Supper
8-10pm Sauna
SUNDAY 9.6
7.30am Morning Yoga&Meditation
9.30am Breakfast
10.30am Walking meditation & sitting meditation
12pm Herbal Tea
12.15pm Pranayama
1.30pm Lunch
3.30pm Walking and sitting meditation
5pm Relaxing Soundbath
6pm Supper
8pm Evening meditation
MONDAY 10.6
7.30am Yoga&meditation
9.30am Breakfast
10.30 Walking & sitting meditations
12pm Herbal Tea
12.15pm Breathe&Release breathwork
1.30pm Lunch
3.30pm Your private time
6pm Supper
8-10pm Sauna
TUESDAY 11.6
7.30am Yoga&meditation
9.30am Breakfast
10.30am Walking and sitting meditations
12am Herbal Tea
12.15pm Private time
1.30pm Lunch
3.30pm Soundhealing and meditation
6pm Supper
8pm Evening meditation
WEDNESDAY 12.6
7.30am Yoga&meditation
9.30am Breakfast
10.30am Satsang
11.30am Your own quiet practice time
12pm Herbal tea
12.15pm Your own quiet practice time
1.30pm Lunch
3.30pm Mantra singing
4.30pm Own quiet practice
6pm Supper
8-10pm Sauna
THURSDAY 13.6
7.30am Yoga&meditation
9.30am Breakfast
10.30am Walking and sitting meditation
12pm Herbal tea
12.15pm Pranayma or Breathe&Release Breathwork
1.30pm Lunch
3.30pm gently coming out from silence
6pm Supper
8-10pm Joyful Sauna when we are allowed to talk again
FRIDAY 14.6
7.30am Yoga&meditation
9.30am Breakfast
10.30am Sharing circle
12pm Packing
1pm Lunch
2.30pm boat ride back to mainland
If you’d like to join us, please e-mail: katri.truebeing@gmail.com and we will arrange a call together. Read more about us here: https://www.truebeing.fi/about-us/
You are so warmly welcome to Finland and we really hope to see your light with us.
We wonder what we can co-create,
Katri and Mika
If you are interested to invite us in your country to host a silent retreat, please contact us: katri.truebeing@gmail.com
